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Wellness Coach

HEALING STARTS AT HOME

We all hold the key to unlocking a healthier, happier, and more fulfilling life. Our journey to emotional, physical, and spiritual wellness starts with one crucial step: accepting we alone are responsible for nurturing our own bodies.

But it doesn't mean you have to do it alone!

Wellness Support

JUST START SOMEWHERE

Send me an email or give me a call to discuss what you are looking to achieve and I will help you to choose the best path to help you on your way to wellness.

Discover the power of real food with The Body Boost: a self-paced course designed for women who want to transform their lives by building the foundations of good health.

Designed to fit around even the busiest lifestyle, the course is broken into four modules, each containing a variety of video lessons you can easily watch and implement at your own pace. Whether you want to make each small change at a time, or binge-watch the lot and hit the ground running, is completely up to you.

The course also includes printable recipes and a variety of value-packed resources to help you on your way to wellness!

And best of all, you don’t have to do it alone! You will receive free access to our Body Boost support group on Facebook, where you will be invited to join weekly group chats, ask questions any time, share recipes and keep us updated on your journey.

Only You

can change your life

Last Videos

FITNESS AND NUTRITION

Your Best Reviews

Increased energy and focus, clearer skin, stronger hair and nails, and 17kgs lighter in just 12 weeks. By following Di’s advice I transformed my health completely. Once you feel the difference … there is no going back. Two years in, and still going strong.

Jenna S.

I was told to take desperate measures to regain my health and avoid surgery, but then I met Di and she showed me a better path. We found the cause of my inflammation, I lost 30 kilos along with the pain in my hands and feet. Two years later and I’m still loving the recipes, simple food swaps, tips and continuous support.

Ngarie H.

I regained control of my health through the Body Boost Program, reducing my stress, losing unwanted kilos that had crept on, and solving a series of health complications including migraines and inflammatory issues.

Leonie K.

After struggling with multiple autoimmune diseases, I knew it was time for a change, but I didn’t expect it to come so quickly and be so dramatic. Medical tests proved The Body Boost has done wonders for my health. Armed with this new knowledge and tools, I am confident I can continue down the road to long-term health.

Marnie C.

I knew my body wasn’t working for me, so I drew the line in the sand when it came to my health and took the time to focus on me. With Di’s help, it only took some small tweaks to what I was already doing to see a huge difference. All you have to do is seek advice, make those tiny little changes and you’ll succeed.

Genine Smith

It’s been 12 months since I started my first round of the Body Boost Program. I’m 11kg lighter, my skin feels softer and smoother than it ever has, I definitely have less aches and pains, more energy and basically feel like a different person.

Michelle C

Recent Recipes