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30-Minute Follow Up Consultation


Your 30 minute consultation is a check in with you to assess how you are progressing. Any milestones achieved, roadblocks experienced, observations, questions and setting personalised adaptations required to suit your ongoing goals.


Initial Health Coaching consultations are 1 hour in duration.

We will review your health history, establish your health goals, consider what testing is required and set up a plan to get you started. Filling out a questionnaire provided on appointment confirmation, will help me set the foundations of your needs prior to your appointment date.


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